Gluten-free snack box, delivered UK-wide
Eighteen healthier gluten-free snacks in every box, chosen for you and sent by tracked DPD. Monthly or every two weeks, from £52.99 a box. No contract.
Why a gluten-free snack box
If you avoid gluten, you already know the routine: pick something up, turn it over, read the label, put it back. Snacks are one of the trickiest areas because so many are built on wheat, barley or oats processed alongside them.
The GoodEat gluten-free box is selected from snacks labelled gluten-free, so the box arrives ready to eat. It is also a simple way to find new products. When you find one you love, the brand is right there on the pack.
What "gluten-free" means here
In the UK, a food can only be labelled "gluten-free" if it contains 20 parts per million of gluten or less. That rule is set in UK law, and Coeliac UK explains it here. It is the standard used for the products in our gluten-free box.
We pick snacks that carry that label. We do not test products ourselves, and we do not make medical claims. If you have coeliac disease, follow the advice of your GP or dietitian, and check each pack as you normally would. Coeliac UK is a good source of independent guidance.
What's in the box
Each box has 18 healthier snacks. The selection changes over time, and usually draws from:
- Rice, corn and lentil-based crackers and crisps
- Fruit and nut bars made without wheat
- Roasted nuts, seeds and pulses (please see the allergen note below)
- Popcorn and other popped snacks
- Dried fruit and fruit bites
- Gluten-free oat bars, where labelled gluten-free
Plans and prices
| Plan | What you get | Price |
|---|---|---|
| Monthly | 18 gluten-free snacks, once a month | £52.99 per box |
| Every 2 weeks | 18 gluten-free snacks, fortnightly | £52.99 per box |
The gluten-free option is available on the GoodEat Box. Our office plans currently come in mixed, vegan and nut-free. If your team needs a gluten-free office option, tell us; it helps us decide what to add next.
Allergens and cross-contact
Allergen information is printed on every pack. Our boxes are packed by UK fulfilment partners in sites that also handle nuts, and many gluten-free snacks contain nuts or seeds. If you have another allergy alongside avoiding gluten, read every label before eating.
How it works
- Pick your box. Monthly or every two weeks on the plans section.
- Pick gluten-free. Choose gluten-free as your diet.
- Check out. Add your UK delivery address and pay by card.
- Receive. Sent by tracked DPD, usually arriving in 2–3 working days.
- Carry on or cancel. Boxes continue until you cancel from Manage subscription.
Who it's for
- People who avoid gluten and want snacks they don't have to vet one by one.
- Households with one gluten-free member who wants their own supply.
- Parents of gluten-free teenagers who want lunchbox options (check labels for other allergens).
- Anyone shopping for a gluten-free friend. See our snack box gift page.
Comparing services? Our guide to snack box subscriptions in the UK lists the questions worth asking any provider, including us.
Gluten-free snack box FAQ
Is every snack labelled gluten-free?
Yes. The gluten-free box is selected from products labelled gluten-free, meaning 20ppm gluten or less under UK rules.
Is it suitable for coeliacs?
Products labelled gluten-free meet the UK standard that Coeliac UK describes as suitable for most people with coeliac disease. We can't give medical advice, so please check each pack and follow your own clinician's guidance.
Is the gluten-free box also vegan?
Not necessarily. It may include snacks containing dairy or honey. If you need vegan, choose the vegan snack box.
How long does delivery take?
Usually 2–3 working days by tracked DPD, anywhere in the UK.
Can I cancel?
Yes, any time, from Manage subscription. No contract.
Skip the label-reading
Eighteen gluten-free snacks, delivered on your schedule.